Acai Berry Smoothie Bowl (Printer-Friendly)

Antioxidant-rich Brazilian-style bowl with frozen acai, fruits, seeds, and crunchy granola toppings.

# What You'll Need:

→ Smoothie Base

01 - 2 packets (7 oz) frozen unsweetened acai puree
02 - 1 medium ripe banana, sliced and frozen
03 - 1/2 cup unsweetened almond milk
04 - 1/2 cup frozen mixed berries
05 - 1 tablespoon honey or maple syrup

→ Toppings

06 - 1/2 banana, sliced
07 - 1/4 cup fresh berries
08 - 2 tablespoons granola
09 - 1 tablespoon chia seeds
10 - 1 tablespoon toasted coconut flakes
11 - 1 tablespoon pumpkin seeds or sunflower seeds
12 - 1 tablespoon almond butter or peanut butter

# Direction Steps:

01 - In a high-powered blender, combine frozen acai puree, frozen banana, almond milk, frozen berries, and honey or maple syrup.
02 - Blend on high speed until smooth and thick, scraping down the sides as needed. The mixture should be thicker than a standard smoothie.
03 - Pour the smoothie base evenly into two bowls, spreading with a spoon to create an even layer.
04 - Artfully arrange desired toppings over each bowl in an appealing pattern.
05 - Serve at once with a spoon for eating.

# Expert Advice:

01 -
  • Nutrient-Dense: Packed with antioxidants from acai and fresh berries.
  • Quick Prep: Takes only 10 minutes to assemble.
  • Customizable: Easy to adapt with your favorite toppings and dietary needs.
  • Refreshing: The perfect chilled meal for warm mornings or post-workout recovery.
02 -
  • Frozen acai puree is usually found in the frozen section of health food stores; ensure it is unsweetened for better control over sugar levels.
  • Always use frozen bananas for a creamy, soft-serve-like base.
  • Double-check your granola and nut butter labels for hidden allergens like gluten or specific nuts.
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