Sheet Pan Fajita Bowl (Printer-Friendly)

A vibrant, one-pan meal featuring tender chicken and colorful fajita vegetables, all roasted together and served over your choice of rice or cauliflower rice.

# What You'll Need:

→ Protein

01 - 1 lb boneless, skinless chicken breast or thighs, cut into thin strips

→ Vegetables

02 - 2 bell peppers (any color), sliced
03 - 1 large red onion, sliced
04 - 1 zucchini, sliced (optional)

→ Fajita Seasoning

05 - 2 tablespoons olive oil
06 - 2 teaspoons chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 1/2 teaspoon garlic powder
10 - 1/2 teaspoon onion powder
11 - 1/2 teaspoon dried oregano
12 - 1/2 teaspoon salt
13 - 1/4 teaspoon black pepper
14 - 1/4 teaspoon cayenne pepper (optional, for heat)

→ Base

15 - 2 cups cooked rice or cauliflower rice

→ Optional Toppings

16 - 1 avocado, sliced
17 - 1/2 cup fresh cilantro, chopped
18 - 1/2 cup salsa or pico de gallo
19 - 1/4 cup shredded cheese or dairy-free cheese
20 - 1/4 cup sour cream or dairy-free alternative
21 - Lime wedges

# Direction Steps:

01 - Preheat your oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, combine the chicken strips, sliced bell peppers, red onion, and zucchini.
03 - In a small bowl, mix together the olive oil and all fajita seasoning ingredients. Pour over the chicken and vegetables and toss until everything is evenly coated.
04 - Spread the chicken and vegetables in a single layer on the prepared baking sheet.
05 - Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the chicken is cooked through and vegetables are tender and slightly charred.
06 - While the fajita mixture is roasting, prepare rice or cauliflower rice according to package instructions.
07 - Divide the cooked rice or cauliflower rice among four bowls. Top each with the roasted chicken and fajita vegetables.
08 - Add your choice of optional toppings and a squeeze of lime juice before serving.

# Expert Advice:

01 -
  • One-Pan Cooking: Everything roasts on a single baking sheet, making cleanup a breeze.
  • Quick and Easy: From prep to table in just 40 minutes.
  • Customizable: Perfect with rice or cauliflower rice for a low-carb, gluten-free option.
  • Flavor-Packed: A homemade spice blend ensures every bite is savory and aromatic.
02 -
  • Uniform Slicing: Cut chicken and vegetables into similar sizes to ensure they cook at the same rate.
  • Parchment Paper: Always line your baking sheet to prevent sticking and make cleaning up easy.
  • Custom Heat: Adjust the cayenne pepper to your preference for a milder or spicier dish.
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